The Control Fantasy: Choosing Vulnerability

Control is a weapon you use to win your war on reality. Like perfectionism and absolute autonomy, it exists only in fiction. You might find comfort in blaming others for your problems, as it gives you a warm, self-righteous feeling.

Read More »

A New Survival Soundtrack For Your Magic Mind

There’s a godless soundtrack repeating in your consciousness that generates your reality. It’s scratched. And it skips. But it’s been years since you noticed. You know its self-defeating lyrics like you know your social security number.

Read More »

What Love Acts Like: Lessons From Foster Care

The family unit is the treatment center. Relationships are the vehicle for healing. They come before the individuals, schedules, and appearances. A felt safety is the foundation for everything. To build trust, you have to be honest about your emotions.

Read More »
Scroll to Top